Sesame Street: Learn to Belly Breathe with Rosita

April 2020

Video from Sesame Street

 

This video is a great tool to consider when working with children. “Rosita knows it can be frustrating staying inside all the time because she feels the same way too! Luckily, her mommy taught her how belly breathing can help calm her emotions. Take a deep breath and learn to belly breathe with Rosita!”

Watch the video here